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What we do

Bristol's first Biophilic Training Studio

Life Unlimited Performance is Bristol's first Biophilic training studio focused on physical, mental, emotional and spiritual health and wellness.

Health and Wellness Studio

Life Unlimited Performance (LUP) is a private health and wellness studio providing holistic health services;  including 1 to 1 and group personal training, fitness courses, meditation workshops, corporate wellness and youth mentoring.

Meet our trainers


"Worked with Louis Garner for roughly a year, On both PT and mindset. Louis is very knowledgeable and consistent with his approach to helping his clients. He increased my confidence and helped me understand my mindset past, present and future. He taught me how to keep it balanced but at the same time working forward and striving to always be better. I highly recommend Louis!"

Amy Munro, 27

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