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Group Personal Training

Feel Stronger For Longer​

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We offer a mixture of memberships for both men, women only and the over 60s. Our small, supportive sessions help you build strength, reduce pains and create lasting lifestyle so you can feel great, stay active and enjoy a healthier life.

🎯 Bespoke coaching for your age, goals and needs
🤝 Supportive community of men and women 40+
💪 Build strength and wellness for everyday
🌿Move freely, without pain
🔁 Create lasting lifestyle for long-term wellbeing

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Women Classes

Our women only classes is  designed to support ladies over 35 to feel stronger at the different phases of their life & boost their overall wellbeing 

Men Classes

Our men's only class is tailored for guys looking are build strength for everyday life & become free with ease 

Over 60s Classes

Our over 60s class is for people looking to exercise for long term better health; to feel stronger, mobility & more balanced 

Our Community

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