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LUP Group Training

We help people to create happier and more energtic lifestyle. With our holistic coaching and supportive community. 

We do all the thinking for you! So, join our community and have fun

Why Us


Create long term changes 

Improve your overall wellbeing

Become a part of a community

Feel happier & calmer


Coach led sessions

Tailored exercises for your needs 

Totally private sessions

Online support groups

Our Programme

Group personal training with a difference... We look after your well-being throughout the year.  Our programme mirrors the seasons so you feel happier, stronger and calmer all year round.

What To Except;

- Strength, cardio, stretch & mindfulness sessions

- Holistic coaching 

- Group & 1-1 check ins

- Community support 


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