Group Personal Training

Feel Stronger For Longer

We offer a mixture of memberships for both men, women only and the over 60s. Our small, supportive sessions help you build strength, reduce pains and create lasting lifestyle so you can feel great, stay active and enjoy a healthier life.

🎯 Bespoke coaching for your age, goals and needs
🤝 Supportive community of men and women 40+
💪 Build strength and wellness for everyday
🌿Move freely, without pain
🔁 Create lasting lifestyle for long-term wellbeing