The LUP Ethos

At  LUP  we focus on holistic well-being through physical fitness, coaching, mentoring and workshops. We're motivated by our member's personal development in all areas including physical, mental, spiritual and emotional progression. 

 

Our Biophilic approach to health and wellness aims to re-establish the innate connection between humans and nature whilst maintaining a compassionate relationship with oneself and their communities. 

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