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Prioritise your wellbeing with FreshStart30

Transform Your Life in 30 Days – Embrace Change, Build Strength, and Redefine Your Wellbeing Journey


What is FreshStart30

Do you struggle with an inconsistent exercise routine?

Tried loads of stuff in the past that never really worked?

Do you dislike mainstream gyms and need a nurturing space? 

FreshStart30 is a 30 day lifestyle transformation programme.

We help you to create healthy habits inside and outside of the gym; whilst connecting you to a caring community and experienced coaches.

With FreshStart30 you will:

  • Feel stronger, fitter and pain-free with Unlimited Group PT Sessions.

  • Feel calm, confident and connected with Unlimited Meditation Classes. 

  • Get control over your diet with our 30 day Back to Basic Nutrition Guide tailored to you.

  • Kick start your health and wellbeing journey through our guided 30 day Movement Challenge.

  • Access our exclusive, nature-inspired, boutique studio with support from experienced coaches.


Why FreshStart30

The Benefits

  • Long lasting lifestyle changes

  • Feel stronger, fitter and pain free 

  • A fitness and wellbeing plan that works for you

  • A safe, judgement-free, boutique fitness studio surrounded by nature

  • Be part of a caring community

What Problems We Solve 

  • 'On & off' exercise routine 

  • Wanting to get stronger, fitter and healthy but don't know how

  • Unhealthy habits and lifestyles changes 

  •  The 'fear factor' of going to the gym

  • Not feeling yourself and wanting to get control

What You Get

FreshStart30 offers an insight into our Group PT Membership and promises to give you a lifestyle transformation in just 30 days. 

Our limited membership allows for a personalised and ambient atmosphere, ensuring you receive the attention and care you deserve to be your best self.

FreshStart30 is a totally coach led programme. Which includes:

  • Unlimited access to Group PT sessions 

  • Unlimited access Guided meditation classes

  • 30 day movement challenge 

  • 30 day back to basic nutrition plan 

  • Lifetime access to community support 

Getting started is simple

  1. Click 'Start now' to create your account and purchase your all inclusive programme

  2. Book your slot via our Glofox app and get training!

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This space is absolutely magic. It's cozy, welcoming, full of plants and nature around.
Perfect place to give yourself a self love bath and connect with yourself and your body and spirit🙏🙏🙏


Before starting I was conscious about my current level of fitness. Their approach is very supportive and tailored which helped get my joints functioning and helped me feel more confident.


You really are offering an amazing service and you are brilliant at what you do.
You get so much more than what you pay for
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