Our Story

At LUP Bristol, our story began in 2020 when our founder, Louis Garner, was inspired to create an inclusive, community-driven studio that welcomes individuals of all ages, backgrounds, and abilities. Driven by a passion for high-quality coaching, Louis envisioned a personalized approach that caters to everyone.

What started as a small one-on-one studio has evolved into a vibrant team of coaches, offering group training and various wellbeing services, making us a true 'one-stop' shop for holistic and unique experiences. Join us as we continue to grow and empower our community!

What we do

Our Philosophy

Holistic

LUP is driven to provide overall wellness for our clients. It's much not than just sessions. We help our members to incorporate health and wellbeing into their day to day lives. To create healthier lifestyles and lasting positive changes

Seasons

Nature is central to LUP. And we recognise that our physical, mental, emotional and spiritual health changes throughout the seasons. So LUP aligns to the seasons to ensure year round wellbeing

Our Story

Our Philosophy

LUP is driven to provide overall wellness for our clients. It's much not than just sessions. We help our members to incorporate health and wellbeing into their day to day lives. To create healthier lifestyles and lasting positive changes

Nature is central to LUP. And we recognise that our physical, mental, emotional and spiritual health changes throughout the seasons. So LUP aligns to the seasons to ensure year round wellbeing

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