LUP Services

Life Unlimited Performance (LUP) is a health and wellness studio providing holistic health services.

 

These services include one to one and group personal training, fitness classes, meditation workshops, corporate wellness and youth mentoring.

Personal

 Training 

1 to 1 Personal training is for identify your goals and create a clear strategy to achieve them, through face to face training sessions, lifestyle coaching, online support and regular check-ins

Group 

Personal 

Training 

Group personal training is a community of people
working towards a common health goal, with a
personal trainer delivering a continuous tailored
sessions and support

Corporate 

Packages

We have a wide range of corporate services to the betterment of your employees and productivity of your company.

Youth

Mentoring

We mentor and coach young people between the ages of 12-18. Helping those we work with to physically develop but more importantly build life skills that equip them to become a positive member of society.