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Group PT - FIT

Winter Lean

  • 1 hour
  • Location 1

Service Description

Winter FIT aims to bring about building your endurance and conditioning for the lean months ahead. The nature of this workout is a high intensity cardiovascular fitness session. In regularly performing FIT you should see weigh release changes. We utilise unilateral and coordinate based movements such as: - Wall Sits - Planks - Squats to cross jabs and so on

Upcoming Sessions

Cancellation Policy

To cancel any sessions you must let us know at least 24 hours beforehand.

Contact Details

  • Philip St, Bedminster, Bristol BS3 4EA, UK


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