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Core & Mobility

Move Better, With A Strong Core

1 h
15 British pounds
Life Unlimited Performance

Service Description

LUP Bristol's core and mobility sessions are designed to help you move better and eliminate pain by strengthening your deep core muscles. This class focuses on your pelvic floors, abs, and low back, leading to long-lasting changes in posture, flexibility, balance, and bodyweight strength. Join us for a class that promotes longevity and overall well-being at LUP Bristol.


Upcoming Sessions


Cancellation Policy

Massage Therapy Act & Regulated Health Professionals Act: I acknowledge that the massage therapy services provided at LUP Bristol are offered in compliance with the Massage Therapy Act and the Regulated Health Professionals Act. All massage therapists at LUP Bristol are properly trained and certified as required by applicable laws and regulations. Contraindications and Risks: I understand that there are certain health conditions that may contraindicate specific types of massage. I will notify my therapist if I experience any pain, discomfort, or unusual symptoms during or after the massage. I am aware that massage therapy may cause temporary soreness, discomfort, or stiffness during or after the treatment, and I accept that this is a possible outcome. Payment and Cancellation Policies: Payment: Payment for the massage treatment is due in full at the time of booking or before the session begins. I agree to the rates as outlined by LUP Bristol for the massage services provided. Cancellation Policy: A minimum of 24 hours' notice is required for any cancellations or rescheduling. Cancellations made with less than 24 hours' notice will result in the session being charged in full. Lateness Policy: If I arrive late for my appointment, I understand that the full scheduled time will not be extended, and I will be charged for the full session. The therapist will end the session at the scheduled time.


Contact Details

  • Saint Paul's Southville Bristol, Southville Road, Southville, Bristol, UK

    +447828175127

    info@lupbristol.co.uk


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