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Massage Therapy

We offer a massage therapy with a difference... Our therapy are not only trained in sports and deep tissue massage but are also fully qualified personal trainer. Therefore, you receive an after care programme to follow up your treatment. This includes rehab exercises, workout schedule and lifestyle advice to become pain free.

What is Massage Therapy?

Massage comes in many different form and in a variety of outcomes.


"A treatment in which the soft tissues of the body are kneaded, rubbed, tapped, and stroked. Massage therapy may help people relax, relieve stress and pain, lower blood pressure, and improve circulation" 


  • We use the method of sports massage to identity and release knotted/ tight areas of your body; that may be occur you pain and discomfort.

  • Client perform ongoing assessments and analysis to track progress. Our process ensures tangible results are being monitored. 

  • Our clients tend to experience tension in their neck, shoulders and back as the result of a office based job. Sciatica nerve pains for also a major issues for people we help.

Are you tired of being in pain? Sick of going around in circles with no real results? Or just looking to take care of you and your body?

Whatever your motivate is, we genuinely care about you and your goals...


The benefits

Cost Breakdown

What’s the benefits:

  • Become pain free

  • Improve your flexibility, mobility and strength 

  • One stop shop for your injury rehab

  • Reduce your risk of injuries

  • Reduce your stress levels

Massage services:

  • 1 time massage £50

  • Block x4 £180

  • Block x6 £240

Services include massage treatment, rehab programme, postural analysis, check in assessments 

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