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Our Process

Your LUP personal trainer individualise sessions, so you get a  1-1 service in a group. You have access to up to 8 small group sessions pcm (6 members) and 4 large group sessions (12 members).

 

We offer strength training, fitness & weight loss sessions plus flexibility and mobility training. We also provide regular check ins, mindset and spiritual based workshops to ensure the betterment of your overall lifestyle.

Group Personal
Training

Group personal training is a community of people
working towards a common health goal, with a
personal trainer delivering a continuous tailored
sessions and support. Our coaches ensure the
demands of every group session are suitable for
your capacities and progressive towards your
growth.

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Cost Breakdown

Package One - £99 PCM
 

  • 4 small group PT sessions pcm
     

  • Online workouts & plans
     

  • Personal development guidance
     

  • Holistic health (emotional, mental, spiritual) workshops
     

  • Online support groups

Package Two - £179 PCM
 

  • 8 small group PT sessions pcm
     

  • 4 large group sessions pcm
     

  • Online workouts & plans
     

  • Personal development guidance
     

  • Holistic health (emotional, mental, spiritual) workshops
     

  • Online support groups